Jude Kessler 5:05 row
818m
Meters
5:05.0
Time
3:06.4
Pace
40
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 37 |
| Stroke Count | 190 |
| Drag Factor | 37 |
July 15, 2024 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 818m | 3:06.4 | 54 | 485 | 37 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 38 |
| 5:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.