Jude Kessler 15:00 row

3,688m

Meters

15:00.0

Time

2:02.0

Pace

239

Calories

Average Watts193
Calories Per Hour963
Stroke Rate22
Stroke Count329
Drag Factor123

July 15, 2024 05:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,688m 2:02.0 193 963 22
3:00.0 759m 1:58.5 210 1022 24
6:00.0 730m 2:03.2 187 942 22
9:00.0 720m 2:05.0 179 916 20
12:00.0 730m 2:03.2 187 942 21
15:00.0 750m 2:00.0 203 997 24

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Workout Graph

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