Dawn Aman 32:09 row
5,014m
Meters
32:09.3
Time
3:12.3
Pace
248
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 803 |
| Drag Factor | 126 |
June 19, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.3 | 5,014m | 3:12.3 | 49 | 469 | 25 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 27 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 25 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 24 |
| 20:00.0 | 777m | 3:13.0 | 49 | 467 | 25 |
| 25:00.0 | 766m | 3:15.8 | 47 | 460 | 24 |
| 30:00.0 | 769m | 3:15.0 | 47 | 462 | 25 |
| 32:09.2 | 315m | 3:25.0 | 41 | 439 | 25 |
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Workout Graph
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