Dawn Aman 15:12 row
2,425m
Meters
15:12.5
Time
3:08.1
Pace
121
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 17 |
| Stroke Count | 299 |
| Drag Factor | 126 |
June 21, 2024 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.5 | 2,425m | 3:08.1 | 53 | 480 | 17 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 20 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 19 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
| 15:12.5 | 27m | 3:51.4 | 28 | 397 | 10 |
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Workout Graph
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