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Dawn Aman v0:45/0:45r...20 row

2,692m

Meters

15:00.0

Time

2:47.1

Pace

129

Calories

Rest Distance979m
Rest Time15:00.0
Overall Distance3,671m
Overall Time30:00.0
Average Watts75
Calories Per Hour557
Stroke Rate26
Stroke Count393
Drag Factor117

July 08, 2024 10:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,692m 2:47.1 75 557 26
0:45.0 124m 3:01.4 59 501 27
r: 0:45 97m
0:45.0 129m 2:54.4 66 527 28
r: 0:45 69m
0:45.0 130m 2:53.0 68 532 27
r: 0:45 59m
0:45.0 131m 2:51.7 69 537 27
r: 0:45 79m
0:45.0 132m 2:50.4 71 543 25
r: 0:45 44m
0:45.0 133m 2:49.1 72 548 25
r: 0:45 56m
0:45.0 136m 2:45.4 77 566 25
r: 0:45 53m
0:45.0 136m 2:45.4 77 566 25
r: 0:45 41m
0:45.0 132m 2:50.4 71 543 24
r: 0:45 45m
0:45.0 134m 2:47.9 74 554 25
r: 0:45 44m
0:45.0 133m 2:49.1 72 548 25
r: 0:45 44m
0:45.0 134m 2:47.9 74 554 28
r: 0:45 34m
0:45.0 137m 2:44.2 79 571 27
r: 0:45 40m
0:45.0 141m 2:39.5 86 596 27
r: 0:45 45m
0:45.0 140m 2:40.7 84 590 27
r: 0:45 37m
0:45.0 140m 2:40.7 84 590 27
r: 0:45 42m
0:45.0 139m 2:41.8 83 584 27
r: 0:45 39m
0:45.0 137m 2:44.2 79 571 25
r: 0:45 40m
0:45.0 135m 2:46.6 76 560 27
r: 0:45 36m
0:45.0 138m 2:43.0 81 577 27
r: 0:45 35m
r979m

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Workout Graph

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