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Dawn Aman v0:45/0:45r...20 row

2,781m

Meters

15:00.0

Time

2:41.8

Pace

133

Calories

Rest Distance797m
Rest Time15:00.0
Overall Distance3,578m
Overall Time30:00.0
Average Watts83
Calories Per Hour584
Stroke Rate27
Stroke Count418
Drag Factor127

July 10, 2024 11:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,781m 2:41.8 83 584 27
0:45.0 135m 2:46.6 76 560 28
r: 0:45 38m
0:45.0 141m 2:39.5 86 596 29
r: 0:45 43m
0:45.0 133m 2:49.1 72 548 28
r: 0:45 47m
0:45.0 144m 2:36.2 92 615 29
r: 0:45 54m
0:45.0 133m 2:49.1 72 548 28
r: 0:45 45m
0:45.0 148m 2:32.0 100 642 29
r: 0:45 41m
0:45.0 137m 2:44.2 79 571 27
r: 0:45 26m
0:45.0 144m 2:36.2 92 615 29
r: 0:45 37m
0:45.0 135m 2:46.6 76 560 27
r: 0:45 42m
0:45.0 142m 2:38.4 88 602 28
r: 0:45 34m
0:45.0 134m 2:47.9 74 554 27
r: 0:45 49m
0:45.0 144m 2:36.2 92 615 29
r: 0:45 39m
0:45.0 132m 2:50.4 71 543 27
r: 0:45 41m
0:45.0 146m 2:34.1 96 629 28
r: 0:45 23m
0:45.0 136m 2:45.4 77 566 27
r: 0:45 34m
0:45.0 144m 2:36.2 92 615 28
r: 0:45 41m
0:45.0 131m 2:51.7 69 537 27
r: 0:45 36m
0:45.0 141m 2:39.5 86 596 28
r: 0:45 47m
0:45.0 134m 2:47.9 74 554 27
r: 0:45 44m
0:45.0 145m 2:35.1 94 622 28
r: 0:45 36m
r797m

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Workout Graph

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