Dawn Aman 12000m row
12,000m
Meters
1:07:47.4
Time
2:49.4
Pace
617
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 1526 |
| Drag Factor | 129 |
July 23, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:47.4 | 12,000m | 2:49.4 | 72 | 547 | 22 |
| 13:45.4 | 2,400m | 2:51.9 | 69 | 536 | 23 |
| 13:38.6 | 4,800m | 2:50.5 | 71 | 542 | 22 |
| 13:35.6 | 7,200m | 2:49.9 | 71 | 545 | 23 |
| 13:26.8 | 9,600m | 2:48.0 | 74 | 553 | 23 |
| 13:21.0 | 12,000m | 2:46.8 | 75 | 559 | 22 |
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Workout Graph
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