Dawn Aman 3x2000m/2:00r row
6,000m
Meters
33:16.0
Time
2:46.3
Pace
311
Calories
| Rest Distance | 391m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,391m |
| Overall Time | 39:16.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 752 |
| Drag Factor | 129 |
July 24, 2024 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:16.0 | 6,000m | 2:46.3 | 76 | 561 | 22 | |
| 10:57.3 | 2,000m | 2:44.3 | 79 | 571 | 24 | |
| 11:02.0 | 2,000m | 2:45.5 | 77 | 565 | 22 | |
| 11:16.6 | 2,000m | 2:49.1 | 72 | 548 | 22 | |
| r391m |
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Workout Graph
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