Dawn Aman 10:00 row
1,638m
Meters
10:00.0
Time
3:03.1
Pace
82
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 130 |
July 30, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,638m | 3:03.1 | 57 | 496 | 23 |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 26 |
| 4:00.0 | 351m | 2:50.9 | 70 | 541 | 25 |
| 6:00.0 | 212m | 4:43.0 | 15 | 353 | 15 |
| 8:00.0 | 363m | 2:45.2 | 78 | 566 | 26 |
| 10:00.0 | 359m | 2:47.1 | 75 | 558 | 26 |
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Workout Graph
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