Dawn Aman 20:00 row
3,938m
Meters
20:00.0
Time
2:32.3
Pace
211
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 131 |
August 01, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,938m | 2:32.3 | 99 | 640 | 25 |
| 4:00.0 | 797m | 2:30.5 | 103 | 652 | 29 |
| 8:00.0 | 786m | 2:32.6 | 98 | 638 | 27 |
| 12:00.0 | 783m | 2:33.2 | 97 | 634 | 24 |
| 16:00.0 | 788m | 2:32.2 | 99 | 641 | 23 |
| 20:00.0 | 784m | 2:33.0 | 98 | 635 | 24 |
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Workout Graph
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