Dawn Aman 30:00 row
5,870m
Meters
30:00.0
Time
2:33.3
Pace
314
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 128 |
August 02, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,870m | 2:33.3 | 97 | 634 | 25 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 28 |
| 12:00.0 | 1,176m | 2:33.0 | 98 | 635 | 26 |
| 18:00.0 | 1,146m | 2:37.0 | 90 | 610 | 24 |
| 24:00.0 | 1,168m | 2:34.1 | 96 | 629 | 25 |
| 30:00.0 | 1,187m | 2:31.6 | 100 | 645 | 26 |
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Workout Graph
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