Dawn Aman 10000m row
10,000
Meters
54:06.8
Time
2:42.3
Pace
526
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 1284 |
| Drag Factor | 128 |
August 03, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:06.8 | 10,000 | 2:42.3 | 82 | 581 | 526 | 23 |
| 10:55.5 | 2,000 | 2:43.8 | 80 | 573 | 104 | 25 |
| 10:47.0 | 4,000 | 2:41.7 | 83 | 584 | 105 | 24 |
| 11:09.0 | 6,000 | 2:47.2 | 75 | 557 | 106 | 23 |
| 10:33.1 | 8,000 | 2:38.2 | 88 | 603 | 106 | 23 |
| 10:42.1 | 10,000 | 2:40.5 | 85 | 591 | 105 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.