Dawn Aman 5x2000m/2:00r row
10,000m
Meters
51:06.8
Time
2:33.3
Pace
537
Calories
| Rest Distance | 597m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,597m |
| Overall Time | 1:01:06.8 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 1007 |
| Drag Factor | 130 |
August 18, 2024 09:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:06.8 | 10,000m | 2:33.3 | 97 | 634 | 19 | |
| 10:16.1 | 2,000m | 2:34.0 | 96 | 629 | 22 | |
| 10:08.3 | 2,000m | 2:32.0 | 100 | 642 | 19 | |
| 10:15.7 | 2,000m | 2:33.9 | 96 | 630 | 18 | |
| 10:17.0 | 2,000m | 2:34.2 | 95 | 628 | 18 | |
| 10:09.7 | 2,000m | 2:32.4 | 99 | 640 | 21 | |
| r597m |
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Workout Graph
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