Dawn Aman 21097m row
21,097m
Meters
1:55:53.7
Time
2:44.8
Pace
1100
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 2440 |
| Drag Factor | 130 |
August 23, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55:53.7 | 21,097m | 2:44.8 | 78 | 569 | 21 |
| 23:29.1 | 4,300m | 2:43.8 | 80 | 573 | 22 |
| 23:31.9 | 8,600m | 2:44.1 | 79 | 572 | 21 |
| 24:15.6 | 12,900m | 2:49.2 | 72 | 548 | 20 |
| 23:14.9 | 17,200m | 2:42.1 | 82 | 582 | 21 |
| 21:22.2 | 21,097m | 2:44.5 | 79 | 570 | 21 |
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Workout Graph
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