Dawn Aman 5000m row
5,000m
Meters
25:40.9
Time
2:34.0
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 571 |
| Drag Factor | 130 |
September 17, 2024 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.9 | 5,000m | 2:34.0 | 96 | 629 | 22 |
| 5:21.2 | 1,000m | 2:40.6 | 84 | 590 | 25 |
| 5:09.4 | 2,000m | 2:34.7 | 95 | 625 | 24 |
| 5:04.6 | 3,000m | 2:32.3 | 99 | 640 | 22 |
| 5:03.7 | 4,000m | 2:31.8 | 100 | 644 | 21 |
| 5:02.1 | 5,000m | 2:31.0 | 102 | 649 | 20 |
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Workout Graph
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