Dawn Aman 3x2000m/2:00r row
6,000m
Meters
30:48.1
Time
2:34.0
Pace
322
Calories
| Rest Distance | 504m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,504m |
| Overall Time | 36:48.1 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 129 |
October 13, 2024 12:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.1 | 6,000m | 2:34.0 | 96 | 629 | 21 | |
| 10:24.5 | 2,000m | 2:36.1 | 92 | 616 | 24 | |
| 10:04.2 | 2,000m | 2:31.0 | 102 | 649 | 21 | |
| 10:19.3 | 2,000m | 2:34.8 | 94 | 624 | 19 | |
| r504m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.