Dawn Aman 5014m row
5,014m
Meters
26:35.2
Time
2:39.0
Pace
265
Calories
150
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 559 |
| Drag Factor | 130 |
October 28, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.2 | 5,014m | 2:39.0 | 87 | 599 | 20 | 150 |
| 10:31.7 | 2,000m | 2:37.9 | 89 | 605 | 23 | 148 |
| 10:36.2 | 4,000m | 2:39.0 | 87 | 599 | 20 | 151 |
| 5:22.6 | 5,014m | 2:39.0 | 87 | 599 | 19 | 153 |
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