Dawn Aman 15:00 row
2,851
Meters
15:00.0
Time
2:37.8
Pace
149
Calories
144
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 128 |
December 28, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,851 | 2:37.8 | 89 | 606 | 21 | 144 |
| 3:00.0 | 581 | 2:34.9 | 94 | 624 | 23 | 141 |
| 6:00.0 | 574 | 2:36.7 | 91 | 612 | 22 | 144 |
| 9:00.0 | 570 | 2:37.8 | 89 | 606 | 21 | 146 |
| 12:00.0 | 563 | 2:39.8 | 86 | 594 | 21 | 146 |
| 15:00.0 | 562 | 2:40.1 | 85 | 593 | 21 | 147 |
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Workout Graph
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