Bob Ward 1000m row
1,000
Meters
5:31.2
Time
2:45.6
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 153 |
| Drag Factor | 124 |
June 15, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.2 | 1,000 | 2:45.6 | 77 | 543 | 50 | 27 |
| 1:07.3 | 200 | 2:48.2 | 73 | 534 | 10 | 29 |
| 1:07.3 | 400 | 2:48.2 | 73 | 534 | 10 | 28 |
| 1:06.7 | 600 | 2:46.7 | 75 | 539 | 10 | 27 |
| 1:05.9 | 800 | 2:44.7 | 78 | 546 | 10 | 27 |
| 1:03.9 | 1,000 | 2:39.7 | 86 | 563 | 10 | 27 |
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Workout Graph
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