Bob Ward 1000m row

1,000m

Meters

5:31.2

Time

2:45.6

Pace

50

Calories

Average Watts77
Calories Per Hour565
Stroke Rate27
Stroke Count153
Drag Factor124

June 15, 2024 20:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:31.2 1,000m 2:45.6 77 565 27
1:07.3 200m 2:48.2 73 552 29
1:07.3 400m 2:48.2 73 552 28
1:06.7 600m 2:46.7 75 559 27
1:05.9 800m 2:44.7 78 569 27
1:03.9 1,000m 2:39.7 86 595 27

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Workout Graph

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