Bob Ward 2:00 row
415m
Meters
2:00.0
Time
2:24.5
Pace
22
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 123 |
June 17, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 31 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 32 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 31 |
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Workout Graph
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