Bob Ward 2:00 row
399m
Meters
2:00.0
Time
2:30.3
Pace
21
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 124 |
June 21, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 32 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 33 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 31 |
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Workout Graph
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