Bob Ward 2:00 row
403m
Meters
2:00.0
Time
2:28.8
Pace
21
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 38 |
| Stroke Count | 76 |
| Drag Factor | 123 |
June 23, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 38 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 40 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 36 |
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Workout Graph
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