Bob Ward 2:00 row
440m
Meters
2:00.0
Time
2:16.3
Pace
25
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 123 |
June 23, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 34 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 35 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 34 |
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Workout Graph
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