Bob Ward 500m row

500m

Meters

2:41.2

Time

2:41.2

Pace

25

Calories

Average Watts84
Calories Per Hour587
Stroke Rate31
Stroke Count83
Drag Factor121

July 10, 2024 20:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:41.2 500m 2:41.2 84 587 31
0:34.0 100m 2:50.0 71 545 32
0:31.7 200m 2:38.5 88 602 30
0:31.2 300m 2:36.0 92 617 31
0:32.0 400m 2:40.0 85 594 32
0:32.3 500m 2:41.5 83 585 30

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Workout Graph

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