seokhyun Lee 30:06 row
5,365m
Meters
30:06.6
Time
2:48.3
Pace
274
Calories
129
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 723 |
| Drag Factor | 115 |
June 24, 2024 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 5,365m | 2:48.3 | 73 | 552 | 21 | 129 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 24 | 114 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 24 | 124 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 24 | 126 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 24 | 132 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 24 | 131 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 24 | 140 |
| 30:06.5 | 18m | 3:00.5 | 59 | 504 | 9 | 141 |
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Workout Graph
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