seokhyun Lee 3x2000m/3:00r row
6,000m
Meters
33:24.0
Time
2:47.0
Pace
310
Calories
143
Heart Rate
Rest Distance | 34m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 6,034m |
Overall Time | 42:24.0 |
Average Watts | 75 |
---|---|
Calories Per Hour | 558 |
Stroke Rate | 21 |
Stroke Count | 707 |
Drag Factor | 124 |
August 19, 2024 20:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:24.0 | 6,000m | 2:47.0 | 75 | 558 | 21 | 143 |
11:17.8 | 2,000m | 2:49.4 | 72 | 547 | 21 | 135 |
11:15.8 | 2,000m | 2:48.9 | 73 | 549 | 21 | 146 |
10:50.5 | 2,000m | 2:42.6 | 81 | 580 | 22 | 149 |
r34m |
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Workout Graph
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