seokhyun Lee 2x2000m/2:00r row
4,000m
Meters
22:24.1
Time
2:48.0
Pace
213
Calories
141
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,025m |
| Overall Time | 26:24.1 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 125 |
August 21, 2024 22:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.1 | 4,000m | 2:48.0 | 74 | 553 | 20 | 141 |
| 10:56.8 | 2,000m | 2:44.2 | 79 | 572 | 21 | 134 |
| 11:27.3 | 2,000m | 2:51.8 | 69 | 537 | 20 | 148 |
| r25m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.