seokhyun Lee 5000m row
5,000m
Meters
24:50.5
Time
2:29.0
Pace
271
Calories
151
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 128 |
August 24, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.5 | 5,000m | 2:29.0 | 106 | 663 | 21 | 151 |
| 5:02.4 | 1,000m | 2:31.2 | 101 | 648 | 22 | 141 |
| 4:59.1 | 2,000m | 2:29.5 | 105 | 660 | 21 | 149 |
| 4:58.6 | 3,000m | 2:29.3 | 105 | 661 | 20 | 153 |
| 4:57.9 | 4,000m | 2:28.9 | 106 | 664 | 21 | 154 |
| 4:52.4 | 5,000m | 2:26.2 | 112 | 685 | 21 | 158 |
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Workout Graph
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