seokhyun Lee 5000m row
5,000m
Meters
24:22.8
Time
2:26.2
Pace
275
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 127 |
September 01, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.8 | 5,000m | 2:26.2 | 112 | 684 | 22 | 143 |
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 22 | 134 |
| 4:53.9 | 2,000m | 2:26.9 | 110 | 679 | 21 | 138 |
| 4:52.4 | 3,000m | 2:26.2 | 112 | 685 | 22 | 145 |
| 4:51.9 | 4,000m | 2:25.9 | 113 | 687 | 22 | 146 |
| 4:44.9 | 5,000m | 2:22.4 | 121 | 716 | 23 | 154 |
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Workout Graph
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