seokhyun Lee 5000m row
5,000m
Meters
23:56.3
Time
2:23.6
Pace
279
Calories
150
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 128 |
September 02, 2024 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.3 | 5,000m | 2:23.6 | 118 | 706 | 21 | 150 |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 23 | 143 |
| 4:47.4 | 2,000m | 2:23.7 | 118 | 705 | 21 | 147 |
| 4:46.7 | 3,000m | 2:23.3 | 119 | 708 | 21 | 151 |
| 4:45.9 | 4,000m | 2:22.9 | 120 | 712 | 21 | 154 |
| 4:44.4 | 5,000m | 2:22.2 | 122 | 718 | 22 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.