seokhyun Lee 5000m row
5,000m
Meters
23:42.2
Time
2:22.2
Pace
280
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 132 |
October 14, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.2 | 5,000m | 2:22.2 | 122 | 718 | 21 | 147 |
| 2:23.1 | 500m | 2:23.1 | 119 | 711 | 22 | 132 |
| 2:23.2 | 1,000m | 2:23.2 | 119 | 710 | 21 | 139 |
| 2:21.7 | 1,500m | 2:21.7 | 123 | 723 | 22 | 144 |
| 2:22.5 | 2,000m | 2:22.5 | 121 | 716 | 21 | 148 |
| 2:22.1 | 2,500m | 2:22.1 | 122 | 719 | 21 | 149 |
| 2:21.5 | 3,000m | 2:21.5 | 124 | 725 | 22 | 155 |
| 2:26.0 | 3,500m | 2:26.0 | 112 | 687 | 20 | 147 |
| 2:21.4 | 4,000m | 2:21.4 | 124 | 726 | 22 | 150 |
| 2:22.4 | 4,500m | 2:22.4 | 121 | 717 | 21 | 154 |
| 2:18.3 | 5,000m | 2:18.3 | 132 | 755 | 23 | 158 |
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Workout Graph
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