Kyungbin si 20:58 row
4,376
Meters
20:58.5
Time
2:23.7
Pace
244
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 31 |
| Stroke Count | 679 |
| Drag Factor | 104 |
May 12, 2025 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.5 | 4,376 | 2:23.7 | 118 | 697 | 244 | 31 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 33 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 33 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 33 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 32 |
| 20:58.5 | 201 | 2:25.5 | 114 | 676 | 11 | 28 |
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Workout Graph
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