Kyungbin si 23:50 row
5,054
Meters
23:50.4
Time
2:21.5
Pace
286
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Stroke Count | 722 |
| Drag Factor | 104 |
June 24, 2025 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:50.4 | 5,054 | 2:21.5 | 124 | 719 | 286 | 30 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 32 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 29 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 30 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 30 |
| 23:50.4 | 806 | 2:22.9 | 120 | 703 | 45 | 30 |
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Workout Graph
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