Kyungbin si 22:55 row
5,040
Meters
22:55.6
Time
2:16.4
Pace
294
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 714 |
| Drag Factor | 103 |
July 21, 2025 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:55.6 | 5,040 | 2:16.4 | 138 | 769 | 294 | 31 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 31 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 31 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 32 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 32 |
| 22:55.5 | 629 | 2:19.5 | 129 | 738 | 36 | 30 |
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Workout Graph
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