Kyungbin si 24:01 row
5,025
Meters
24:01.1
Time
2:23.3
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 31 |
| Stroke Count | 749 |
| Drag Factor | 103 |
July 23, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:01.1 | 5,025 | 2:23.3 | 119 | 701 | 281 | 31 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 31 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 32 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 31 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 31 |
| 24:01.0 | 806 | 2:29.5 | 105 | 657 | 44 | 30 |
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Workout Graph
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