Kyungbin si 24:21 row
5,024
Meters
24:21.7
Time
2:25.4
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Stroke Count | 717 |
| Drag Factor | 103 |
September 15, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:21.7 | 5,024 | 2:25.4 | 114 | 687 | 279 | 29 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 30 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 30 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 30 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 29 |
| 24:21.7 | 866 | 2:31.0 | 101 | 646 | 47 | 29 |
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Workout Graph
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