Kyungbin si 19:56 row
4,115
Meters
19:56.3
Time
2:25.3
Pace
228
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 601 |
| Drag Factor | 99 |
November 20, 2025 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.3 | 4,115 | 2:25.3 | 114 | 686 | 228 | 30 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 30 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 30 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 30 |
| 19:56.2 | 999 | 2:28.2 | 107 | 668 | 55 | 30 |
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Workout Graph
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