Kyungbin si 19:24 row
4,025
Meters
19:24.9
Time
2:24.7
Pace
225
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 30 |
| Stroke Count | 584 |
| Drag Factor | 101 |
January 12, 2026 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:24.9 | 4,025 | 2:24.7 | 116 | 695 | 225 | 30 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 30 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 30 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 31 |
| 19:24.9 | 912 | 2:25.2 | 114 | 693 | 51 | 29 |
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Workout Graph
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