Kyungbin si 19:53 row
4,143
Meters
19:53.8
Time
2:24.0
Pace
231
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 601 |
| Drag Factor | 103 |
January 14, 2026 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.8 | 4,143 | 2:24.0 | 117 | 696 | 231 | 30 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 30 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 31 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 30 |
| 19:53.8 | 1,000 | 2:26.9 | 110 | 673 | 55 | 30 |
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Workout Graph
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