Kyungbin si 20:43 row
4,355
Meters
20:43.3
Time
2:22.7
Pace
245
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 30 |
| Stroke Count | 631 |
| Drag Factor | 103 |
March 16, 2026 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.3 | 4,355 | 2:22.7 | 120 | 709 | 245 | 30 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 32 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 31 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 29 |
| 20:43.3 | 142 | 2:32.4 | 99 | 581 | 7 | 26 |
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Workout Graph
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