Kyungbin si 20:35 row
4,200
Meters
20:35.5
Time
2:27.0
Pace
230
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 608 |
| Drag Factor | 101 |
March 23, 2026 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.5 | 4,200 | 2:27.0 | 110 | 670 | 230 | 29 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 30 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 30 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 30 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 30 |
| 20:35.5 | 116 | 2:33.0 | 98 | 608 | 6 | 25 |
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Workout Graph
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