Kyungbin si 21:00 row
4,257
Meters
21:00.8
Time
2:28.0
Pace
233
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 594 |
| Drag Factor | 100 |
June 09, 2026 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.8 | 4,257 | 2:28.0 | 108 | 665 | 233 | 28 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 28 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 29 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 29 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 28 |
| 21:00.8 | 190 | 2:40.0 | 85 | 592 | 10 | 26 |
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Workout Graph
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