Kyungbin si 20:23 row
4,141
Meters
20:23.3
Time
2:27.7
Pace
227
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 116 |
June 10, 2026 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.3 | 4,141 | 2:27.7 | 109 | 668 | 227 | 23 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 25 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 22 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 22 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 |
| 20:23.3 | 75 | 2:35.3 | 93 | 618 | 4 | 22 |
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Workout Graph
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