Kyungbin si 21:07 row
4,240
Meters
21:07.6
Time
2:29.4
Pace
230
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 115 |
June 18, 2026 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.6 | 4,240 | 2:29.4 | 105 | 653 | 230 | 27 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 27 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 28 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 28 |
| 20:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 27 |
| 21:07.6 | 215 | 2:37.2 | 90 | 585 | 11 | 26 |
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Workout Graph
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