Kyungbin si 21:32 row
4,340
Meters
21:32.1
Time
2:28.8
Pace
237
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 113 |
July 07, 2026 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:32.1 | 4,340 | 2:28.8 | 106 | 660 | 237 | 20 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 21 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 20 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 20 |
| 20:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 20 |
| 21:32.1 | 283 | 2:42.7 | 81 | 547 | 14 | 19 |
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Workout Graph
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