Kyungbin si 20:23 row
4,036
Meters
20:23.7
Time
2:31.5
Pace
217
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 113 |
July 10, 2026 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.7 | 4,036 | 2:31.5 | 100 | 638 | 217 | 18 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 19 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 17 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 19 |
| 20:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 19 |
| 20:23.7 | 70 | 2:49.2 | 72 | 455 | 3 | 15 |
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Workout Graph
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