Kyungbin si 20:58 row
4,186
Meters
20:58.9
Time
2:30.3
Pace
228
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 402 |
| Drag Factor | 101 |
July 14, 2026 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.9 | 4,186 | 2:30.3 | 103 | 651 | 228 | 18 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 21 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 19 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 18 |
| 20:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 18 |
| 20:58.9 | 177 | 2:46.3 | 76 | 550 | 9 | 18 |
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Workout Graph
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