Kyungbin si 21:33 row
4,305
Meters
21:33.8
Time
2:30.2
Pace
233
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 102 |
July 20, 2026 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.8 | 4,305 | 2:30.2 | 103 | 648 | 233 | 19 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 20 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 20 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 19 |
| 20:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 20 |
| 21:33.8 | 294 | 2:39.5 | 86 | 575 | 15 | 20 |
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Workout Graph
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