Kyungbin si 22:16 row
4,462
Meters
22:16.4
Time
2:29.7
Pace
242
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 101 |
July 22, 2026 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:16.4 | 4,462 | 2:29.7 | 104 | 651 | 242 | 23 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 22 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 23 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 |
| 22:16.4 | 437 | 2:36.0 | 92 | 607 | 23 | 26 |
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Workout Graph
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