Kyungbin si 30:07 row
6,096
Meters
30:07.4
Time
2:28.2
Pace
333
Calories
146
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 126 |
June 21, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.4 | 6,096 | 2:28.2 | 107 | 663 | 333 | 25 | 146 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 26 | 125 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 25 | 151 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 | 149 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 24 | 150 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 | 147 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 26 | 157 |
| 30:07.4 | 1 | 1:01:40.0 | 0 | 300 | 0 | 0 | 157 |
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Workout Graph
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